Flourish
Ideal Dinner
Simple fish stew
30 min
•
346 kcal
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Spiced salmon and tomato traybake
30 min
•
796 kcal
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Air fryer baked potatoes
52 min
•
206 kcal
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Healthy fish and chips with tartare sauce
45 min
•
373 kcal
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Spinach, sweet potato and lentil dhal
45 min
•
397 kcal
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Healthy chicken katsu curry
55 min
•
585 kcal
Read
Creamy courgette lasagne
10 min
•
405 kcal
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Tomato, basil and parmesan quiche
40 min
•
494 kcal
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One-pan roast dinner
20 min
•
845 kcal
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Pasta with salmon
20 min
•
463 kcal
Read