flower Flourish
back
Drink Ideas
main dish

Minty pineapple smoothie

There's more to smoothies than fruit - this green blend contains spinach, oats, linseeds and cashew nuts too.

10 min
177 kcal
7 ingredients

pineapple , peeled, cored and cut into chunks — 200g.

mint leaves — few

baby spinach leaves — 50g.

oats — 25g.

linseed — 2 tbsp.

handful unsalted, unroasted cashew nuts — few

fresh lime juice — to taste.

Details

STEP 1

Put all the ingredients in a blender with 200ml water and process until smooth. If it’s too thick, add more water (up to 400ml) until you get the right mix.

More Breakfast recipes

Homemade hot chocolate

10 min
438 kcal
Read

Strawberry green goddess smoothie

5 min
226 kcal
Read

Avocado and strawberry smoothie

5 min
197 kcal
Read