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Healthy Desserts
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Lower sugar marmalade

A lower sugar version of the classic breakfast preserve. We use unsweetened apple juice to cut the sugar while maintaining an intense fruit flavour.

90 min
26 kcal
3 ingredients

Seville orange — 900g.

pure, unsweetened apple juice — 600ml.

jam sugar — 900g.

Details

STEP 1

Cut the oranges into thin slices. Remove the pips and tie them in a muslin bag. Place the orange slices in a preserving pan with the apple juice and the pips. Bring to the boil then simmer very gently for 30-40 minutes, or until the orange peel can be pierced easily with a fork. The mixture will be very thick, with little liquid.

STEP 2

Add the jam sugar and stir over low heat until it has completely dissolved about 5 minutes. Bring to a good rolling boil then bubble for 4 minutes. Take the pan off the heat and skim any scum from the surface. (To dissolve any excess scum, drop a small knob of butter on to the surface, and gently stir.)

STEP 3

Remove the muslin bag and leave the marmalade to stand in the pan for 15 minutes to cool a little, and to allow the peel to settle; pot in sterilized jars, seal and label.

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